Five reasons why you should roast and eat pumpkin seeds this Halloween. Pumpkin seeds have so many health benefits, and there are many ways to enjoy them. You can eat them as a snack, add them to a smoothie, with yogurt, make a pumpkin seed butter, and even sprinkle some on top of your pumpkin soup.
Do you have a favourite pumpkin recipe or use of pumpkin seeds, share it with us for a chance to be featured in our recipe section this autumn!
Learn about the 5 Huge Benefits of Pumpkin Seeds here.