Frankincense Essential Oil as a Lifestyle Habit
What do Lavender, Thyme, Lemongrass, Wild Orange, Bergamot, Rosemary and Frankincense all have in common? If your answer is– They are all nature’s gifts to humankind. You are correct.
But if you also said that– They are Essential Oils that are used to support a healthy lifestyle…This too iscorrect. Today we will discuss Frankincense Essential Oil as a lifestyle Habit and how you can use frankincense at home.
As Dr. Eric Zielinski who has done extensive research on Essential Oils puts it; there is nothing on this planet that is more versatile for everyday use, and that promotes healing in the body than Essential Oils.
In their natural habitat essential oils not intentionally… But innocently shed, share and shimee their aromas as we pass by fir trees, a mint plant or various bushes and plants.
I am certain that your initial exposure to most of these oils came when an older family member reached into the medicine cabinet or sent you to the plants growing outside to find something to put on an injured finger, toe, foot, hand or an ache somewhere on the body.
If you were anything like me when I was a child, you would resist every effort to apply one of these portions/balms oils to your body.
Fast forward to now…I am an older adult and hopefully a wiser adult who is well steeped in and totally converted to the inherent benefits of Essential Oils. They are now my Go to staple for almost every dimension of my healing journey.
My Favourite Essential Oils
These are the oils I use most often to help customize my wellness plan; Frankincense, Lemongrass, Rosemary, Peppermint and Lemon. Please make sure to research your essential oils before your purchase, stick to organic essential oils and can’t go wrong.
Although they all bring value to our health and wellness lifestyle, my favourite essential oil is Frankincense. To my mind, it stands tall above all the others. And here are some reasons for holding this oil in such high esteem.
Benefits Of Frankincense Essential Oil
When added to toothpaste it supports healthy gums
Add a few drops to face and hand cream. It soothes and moisturizes
Supports memory function
It decreases inflammation
Promotes feelings of peace and wellbeing. Spray in bedroom before going to bed for a restful night
Helps rejuvenate skin and reduce the appearance of wrinkles
Very calming when added to a warm bath
Frankincense, which is obtained from the resin of the frankincense tree is native to specific regions of Africa and the Middle East and was used to anoint the rich and powerful. Note also—that according to the Bible, it was one of the gifts offered to the Baby Jesus.
There is no question that essential oils have been with us for as long as trees and plants have been an integral part of human existence. Frankincense is no exception. And there is no question that researchers are continuing to publicize and promote the value and benefit of many of these gems to the world.
If you are already a part of the tribe of natural healers, then you already enjoy and celebrate the use of Frankincense Essential Oil. If not, let this article be the nudge you need to embark on your essential oil journey with frankincense oil being your first choice. You can learn more about the top essential oils to have on hand and their benefits to help you get started.
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