Grounding is a little-known concept that can have big benefits for your health and well-being. Grounding refers to the process of connecting your body with Earth’s natural energy. This happens when you go barefoot outdoors, or even indoors on certain surfaces such as bamboo flooring, certain types of metal (such as copper), or even concrete […]
Water revitalization is a process that removes pollutants from tap water and add minerals back into it. The result is a purer, more hydrating form of water. Water restructuring is similar to alkaline water because both produce a pH above 7.0, but the difference between them is that alkaline water also increases its ionization level […]
Alone Time or Lonely? Discovering Your Truth: Explore how we can make the healthy shift from feeling lonely to enjoying your alone time.
Green Guide – Vancouver Are you an eco-centric person? Do you strive to live a “greener” life? This is a guide to enhance your Vancouver experience through helping you discover amazing organic eateries and hubs, wild beaches and much more! Get the guide for free here.
Can you eat your way to a better mood? More scientific research is saying so. Recently we wrote about depression, in the article Beat Depression without Prescriptions using Natural Alternatives and what we can naturally do to help ourselves. Today, we will extend that article and focus on the 6 mood-boosting foods that are known to help with this affliction. Try these 6 mood-boosting foods that are known to help you.
How many of us are jet setting, piling on the frequent flyer miles, and racking up those traveller points? The world is becoming smaller, more accessible, and the curiosity that comes with our human nature has us exploring the most undisturbed parts of the planet via non-sustainable travel. We are discoverers, seekers, divers, and trekkers. But are we actually doing the world any favors? We want you to travel big, the only foot prints that will be left behind are the ones you leave on the beach. Learn about Sustainable Travel Small Changes – Big Results by Simone Warren, founder of Ruri Blue Destinations.
Depression is real and it is increasing and we are here to help you beat depression without prescriptions using natural alternatives.
Everyone wants those six-pack abs and that athletic looking body. The issue is not many of us are willing to make the sacrifices and put in the time necessary to attain such a goal. Today we will share a few tips on how to naturally boost your metabolism.
Why Chef Ash Nicole Gave Up Meat – Part II: Time has flown by so quickly, six whole months since I gave up meat! This has been a very challenging yet rewarding journey. A real test of my dedication and a great learning experience. I look forward to sharing an update about my personal experience and journey based on my new lifestyle. Learn more about Why I gave up eating meat and how this was the best decision for here.
Hurt... It sounds a lot like heart, doesn't it? I believe that we share a connection from our heart to our environment. Earth is our greatest healer. Learn what it means to give the hurt to the dirt with Natalia Wilhelm.
