Structured water has been called everything from “miracle waters” to the “next big health trend”. You see, some people are using structured water in a variety of ways in order to achieve better health. Today you will learn how you can use structured water to benefit your long-term health naturally. What is Water? Water is […]
Grounding is a little-known concept that can have big benefits for your health and well-being. Grounding refers to the process of connecting your body with Earth’s natural energy. This happens when you go barefoot outdoors, or even indoors on certain surfaces such as bamboo flooring, certain types of metal (such as copper), or even concrete […]
Water revitalization is a process that removes pollutants from tap water and add minerals back into it. The result is a purer, more hydrating form of water. Water restructuring is similar to alkaline water because both produce a pH above 7.0, but the difference between them is that alkaline water also increases its ionization level […]
If you’re like me and you’ve been putting toxic chemicals on your skin for years, then it’s time to switch to organic skincare products. I’m not saying that all non-organic beauty care is bad—there’s nothing wrong with a quick face mask or moisturizer—but if you want to improve your health, then choosing organic skincare is […]
Spring is a great time to consider doing a simple Ayurvedic Spring Cleanse. A cleanse is an easy way to buffer your health and protect your well-being for the coming months. Learn more about the Ayurvedic Spring Cleanse here.
Many people don’t like the cold. There are many people who always feel cold regardless of the season. This is why we would like to share the 6 reasons why you may often feel cold.
Following an anti-inflammatory diet is one way to counter chronic inflammation. Learn about the top anti-inflammatory foods for better health here.
These 6 herbs are the best for detox and the best to increase your overall health. Learn more about the benefits of the top 6 herbs for detox.
Are you wondering which are the 10 best digestive enzymes and which foods you should eat? Here is a list of the 10 foods that contain digestive enzymes.
